Yπάρχει τέλειο σώμα; Μην πιστεύεις ό,τι βλέπεις! Αυτή η vlogger μας δείχνει την αλήθεια των social media

Η Imre Çeçen, vlogger, μοιράζεται μέσω του προσωπικού της λογαριασμού στο Instagram φωτογραφίες όπου μας δείχνει τι κρύβεται πίσω από κάθε… «αψεγάδιαστο» κορμί με χιλιάδες likes. Αν, λοιπόν, τόσο καιρό μισείς τον εαυτό σου που δεν είσαι σαν εκείνες (ούτε εκείνες είναι σαν… εκείνες) ή «λιώνεις» στο γυμναστήριο έχοντας άπιαστα #bodygoals, τα παρακάτω instagram posts όχι μόνο θα σε κάνουν να αναθεωρήσεις, αλλά και να αντιληφθείς πως δεν υπάρχει «τέλειο σώμα» και αυτό είναι τέλειο! Κι αν πρέπει να κρατήσεις κάτι από αυτό το άρθρο, τότε πες πως από σήμερα – αν δε το κάνεις ήδη – θα ξεκινήσεις να φροντίζεις το σώμα σου ΕΠΕΙΔΗ το αγαπάς!

"GOALS" VS "FATROLLS"

To anyone who calls me "goals" or "perfection" when they see that left picture or other pictures of me on insta: just know that if this left picture is your "goal" the right one should be too!!! Both me, both beautiful and only taken minutes apart. So this is actually GOALS VS GOALS!! ✨ .

New video is up on my Youtube called "can you get rid of all skinfold & fatrolls?" Make sure you watch it if you've been feeling a bit down because whenever you sit rolls show up. Direct link is in my bio!

. If instagram was a river and you went fishing the main thing you'd catch would be "flattering pictures" & "flexed bodies"

Realise that you only see part of someone when you scroll through their account!

. When I look at these pictures I see a beautiful girl in both of them!✨ It took me years though to learn to accept my body the way it is and I'm still learning to love it more every single day!❤ . So why do we mainly post pictures like the left one? I think everyone has their own reason. It could be insecurity but it could also be to show off hard work!

. In the end we all need to learn that we are beautiful no matter what! A year ago I would have instantly deleted that picture on the right

And now? Do you see that giant smile? It's me smiling at myself in the mirror. I could see every roll, fold or whatever and thought; "you know what girl? You are beautiful!" ❤️ . Don't let some rolls hold you back in life!

Only avoid going to parties cause you're at home eating cinnamon rolls, not because of some silly fatrolls! . . Showing you a very realistic shapecheck in my Youtube video without hiding any rolls or folds. Damn even pulling them rolls so hard that they bounce back when I let go of them. Should have slow motioned that part! Would have been hilarious!

. Know that you don't need to lose weight or reach that "goal body" to be beautiful

YOU ARE ALREADY BEAUTIFUL! Open your eyes and see how amazing you are! I wanna see you shine! I want you to see your own beauty! Walk to that mirror and tell yourself; I AM BEAUTIFUL!❤️❤️ . (Maybe also tell your mum that she's beautiful since it's mothersday!)

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imrececen.com (@imrececen) on May 14, 2017 at 1:16am PDT

Μήπως θες το σώμα της αριστερής φωτογραφίας και σκέφτεσαι τι πήγε στραβά στη δεξιά φωτογραφία; Τίποτα! Πρόκειται για τον ίδιο άνθρωπο που έβγαλε τη φωτογραφία με μερικά λεπτά διαφορά…

?

By now you've probably seen one of these kinda pics before but I was so amazed myself that I just had to share. Look at the difference between me coming straight out of bed and me in the evening

✨ . . We all know there are only 2 reasonable explanations. 1. My stomach is kinda bloated due to all the food it had to digest during the day

2. I got abducted & impregnated by aliens

Although I'd love to see what my half alien baby would look like lets talk about option nr 1 aka bloating?

. Although most of us instagirls seem to have a flat tummy 24/7 we really don't. Most pictures on the internet are posed and show sucked in and flexed bellies

Great and all but it can give you a disformed idea of reality. Cause yes, I also get affected by what I see on the internet. I have stood in front of my mirror many times wondering why I looked like I was carrying triplets whilst all other fitgirls seemed to have a flat tummy all the freaking time?

‍♀️? . . We like to show our "best" sides online and that's also okay!

However from time to time we might need a reminder that no one walks around looking "perfect" every single second of the day. It's normal for your tummy to expand a bit during the day. I mean hello, where did you think the food you eat goes?!

. . Be happy that your body digests all that food cause if it didn't you wouldn't be living that much longer

Angrily staring at your bloated belly isn't gonna make it go away. Might even make it worse.. stress isn't good for your tummy at all

. . Appreciate that your body is constantly working to keep you alive!? Damn your body sounds like a good friend, right? So treat it like one! Start loving your body! Your body is not your enemy but your ally!? Work with it and not against it. If you love your body no one can take that away and you'll be stronger than ever! LOVE YOURSELF!❤❤ . Ps. In case it turns out I'm actually carrying an alien baby I'll keep you up to date! What shall I name him/her?!

#somanythingstotakecareof #willmybabyevermeetherdad? #gonnabeasinglemum

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imrececen.com (@imrececen) on Apr 23, 2017 at 12:29am PDT

Το πρωί έχεις επίπεδο στομάχι και το απόγευμα ψάχνεις τους κοιλιακούς σου; Μην αγχώνεσαι! Είναι απλά ένα φούσκωμα! Love your body! Παρεμπιπτόντως, οι περισσότερες fitness influencers θα προτιμήσουν να μοιραστούν μόνο την αριστερή φωτογραφία μαζί σου.

PHOTOSHOP

Transforming your body using training & diet takes years yet some photo shop only takes seconds. We live in a world with beauty "standards". I don't have a tiny waist and huge hips and it always made me feel kinda insecure. Lots of us feel the pressure to look like the people we see in magazines. . And yes some of the pictures we see as "goals" were made with photoshop. But does that mean everything is photoshop? NO! I'm getting real tired of this hype to say that all that's different from our own body must be photoshop. Guess what? There are people with a body like this right picture. There are people with naturally huge butts & tiny waists. I'm just not one of them. Does not matter though cause I've still gotten tons of "photoshop" comments under certain pictures . . Scroll back on my account and you'll find pics of me showing how much lighting or posture can change your appearance. Lots of people found this difficult to believe so then it must be photoshopped

Yes, there's a filter but the shape of my body has not been altered. Just because something seems unreal to you doesn't always mean it's fake . . What you say on the internet has an impact on others. Imagine a girl with a naturally tiny waist and huge butt always getting comments that she uses photoshop even though she doesn't. That must suck right? Imagine an insecure girl using photoshop to look "prettier". Commenting that she is "still ugly as fuck" might indeed make her stop using photoshop. She'll get plastic surgery now . . People will always be doing things we don't agree with or simply don't understand. But does that really affect your life? Let's try to be kind to eachother. Hate won't make this world a better place

. I know you probably thought that this post would be a rant on how there are "idiots" using photoshop but it isn't. Guess what? In real life you will also come across people who seem "perfect". And fuck, that's not photoshop. Work on your selfconfidence and know that you are gorgeous too! Someone elses beauty is not the absence of your own. As long as you are happy being you it shouldn't really matter what others are doing! YOU ARE BEAUTIFUL!❤ #bodypositivity

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imrececen.com (@imrececen) on Apr 30, 2017 at 1:30am PDT

Αν θες να έχεις ένα ωραίο και φυσικό σχήμα γλουτών με ραγάδες και – πιθανόν – κυτταρίτιδα χρειάζεσαι άσκηση, υγιεινή διατροφή και μεγάλη δύναμη να αγαπήσεις τον εαυτό σου. Αν, πάλι, θέλεις απλά να επιδείξεις το brazilian μαγιό σου για μερικά likes, αρκούν μερικά δευτερόλεπτα στο Photoshop. Φυσικά, εσύ επιλέγεις!